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TELEO Performance

Your life with Teleo

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NEW 2023 Limited Edition Mindset Collection Click the item to purchase!

"YOUR SEARCH FOR FITNESS IS OVER"

TELEO Fitness
Clients

ABOUT US

The mission of TELEO is to help people around the world take control of their physical, mental and emotional wellbeing by being a true partner throughout every step of their fitness journey.

About

CHOOSE YOUR WORKOUT

1

TEAM TRAINING

Off-Season and In-Season Training and conditioning that promises to put the best athletes on the field and perform at their highest levels.

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YOUTH PERFORMANCE

2

ONE ON ONE TRAINING

Specific Training in a private setting that helps individuals exceed their fitness goals.

5

Youth Development Program

Train with Individuals who have similar goals in a fun and semi-private environment.

6

SPORTS PERFORMANCE

Training for the youth that establishes a solid foundation in strength and conditioning principles that can lead to lifelong benefits in sports performance and fitness.   

Training for youth ages 11 and below about the foundations of health, wellness, and performance.

Programming geared towards the aspiring or already elite athletes.  Grounded in the latest methods, research and  years of experience. TELEO will enhance and build upon the foundation that has already been created to take your performance to the next level.

Services
Testimonials

TESTIMONIALS

TELEO Testimonials

TELEO Testimonials

TELEO Testimonials
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TELEO Your Search for Fitness is Over

TELEO Your Search for Fitness is Over

01:26
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Sean Casey's Life with TELEO

Sean Casey's Life with TELEO

00:29
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Sue's Life with TELEO

Sue's Life with TELEO

01:03
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Jim's Life with TELEO

Jim's Life with TELEO

00:32
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Kim's Life with TELEO

Kim's Life with TELEO

00:43
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Jordans Life with TELEO

Jordans Life with TELEO

00:24
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Our Team
Fitness

John Dennis

Meet The Team

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Jeff Lippert 

  • M.S. Exercise Science emphasis in Sports Performance and Injury Prevention California University of Pennsylvania

  • B.S. Kinesiology West Chester University

  • Certified Strength and Conditioning Specialist from National Strength and Conditioning Association

  • Performance Enhancement Specialist from National Academy of Sports Medicine

  • USAW Level 1 Certified Weight Lifting Coach from USA Weightlifting

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ADrienne Innocenti

  • MS Exercise Physiology University of Pittsburgh

  • BS Kinesiology Penn State Univeristy

  • "I've been training clients and small groups since 2005, helping them shed pounds and maintain a healthy lifestyle throughout everyday stressors in a fun and motivating environment."

  • BS Kinesiology  Penn State University.

  • Certified Strength and Conditioning Specialist from National Strength and Conditioning Association 

  • A personal trainer for 16 years meeting clients goals ranging from athletics and general fitness to special needs populations. 

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Brandon Karabinos

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Heather Dennis

Josh Koenig
  • B.S. Exercise Physiology West Virginia University

  • Certified Strength and Conditioning Specialist from National Strength and Conditioning Association

  • TPI Certified Level 1 from Titleist Performance Institute

  • TPI Fitness Level 2 from Titleist Performance Institute

  • USAW Level 1 Certified Weightlifting Coach from USA Weightlifting

  • REFLEKSIV YOGA INSTRUCTOR

  • TRX CERTIFIED

  • OVER 100 YTT HOURS

  • YOGA INSTRUCTOR - SOUTH HILLS COUNTRY CLUB

  • SEATED YOGA INSTRUCTOR - ARTIS SENIOR LIVING FACILITY 

  • EXPERIENCE WITH SPECIFIC POPULATIONS INCLUDING BUT NOT LIMITED TO MATURE, YOUTH, PRE-NATAL AND INDIVIDUALS WITH SPECIAL NEEDS

  • MS in Athletic Training from California University of Pennsylvania

  • BS in Athletic Training and Exercise Science from Waynesburg University

  • NASM-PES 

  • Licensed Athletic Trainer 

  • Certified in Graston Technique

Our Facility

Our Facility

contact us to start your life With teleo today