TELEO Performance
Your life with Teleo
Special Thank You to Shelley of the Shelley Killinger Group for Highlighting TELEO Performance On South Hills Saturday Please visit her at:
"YOUR SEARCH FOR FITNESS IS OVER"
ABOUT US
The mission of TELEO is to help people around the world take control of their physical, mental and emotional wellbeing by being a true partner throughout every step of their fitness journey.
CHOOSE YOUR WORKOUT
1
TEAM TRAINING
Off-Season and In-Season Training and conditioning that promises to put the best athletes on the field and perform at their highest levels.
4
YOUTH PERFORMANCE
Training for the youth that establishes a solid foundation in strength and conditioning principles that can lead to lifelong benefits in sports performance and fitness.
2
ONE ON ONE TRAINING
Specific Training in a private setting that helps individuals exceed their fitness goals.
5
BATTING CAGE RENTALS
Individual or team rentals. Pitching machines available for both baseball and softball.
50$/Hour
Train with Individuals who have similar goals in a fun and semi-private environment.
6
SPORTS PERFORMANCE
Programming geared towards the aspiring or already elite athletes. Grounded in the latest methods, research and years of experience. TELEO will enhance and build upon the foundation that has already been created to take your performance to the next level.
TESTIMONIALS
Meet The Team
Katie Kaufmann
John Dennis
-
M.S. Exercise Science emphasis in Sports Performance and Injury Prevention California University of Pennsylvania
-
B.S. Kinesiology West Chester University
-
Certified Strength and Conditioning Specialist from National Strength and Conditioning Association
-
Performance Enhancement Specialist from National Academy of Sports Medicine
-
USAW Level 1 Certified Weight Lifting Coach from USA Weightlifting
Heather Dennis
ADrienne Innocenti
-
MS Exercise Physiology University of Pittsburgh
-
BS Kinesiology Penn State Univeristy
-
"I've been training clients and small groups since 2005, helping them shed pounds and maintain a healthy lifestyle throughout everyday stressors in a fun and motivating environment."
Jeff Lippert
-
BS Kinesiology Penn State University.
-
Certified Strength and Conditioning Specialist from National Strength and Conditioning Association
-
A personal trainer for 11 years meeting clients goals ranging from athletics and general fitness to special needs populations.
Josh Koenig
-
B.S. Exercise Physiology West Virginia University
-
Certified Strength and Conditioning Specialist from National Strength and Conditioning Association
-
TPI Certified Level 1 from Titleist Performance Institute
-
TPI Fitness Level 2 from Titleist Performance Institute
-
USAW Level 1 Certified Weightlifting Coach from USA Weightlifting
-
REFLEKSIV YOGA INSTRUCTOR
-
TRX CERTIFIED
-
OVER 100 YTT HOURS
-
YOGA INSTRUCTOR - SOUTH HILLS COUNTRY CLUB
-
SEATED YOGA INSTRUCTOR - ARTIS SENIOR LIVING FACILITY
-
EXPERIENCE WITH SPECIFIC POPULATIONS INCLUDING BUT NOT LIMITED TO MATURE, YOUTH, PRE-NATAL AND INDIVIDUALS WITH SPECIAL NEEDS
-
BS Exercise Science Indiana University of Pennsylvania
-
ACSM-CPT
-
Certified Strength and Conditioning Specialist from the National Strength and Conditioning Association
-
Specialize in rehabilitation exercise for pre and post-surgery, injuries and non ideal movement patterns
Brandon Karabinos
-
MS in Athletic Training from California University of Pennsylvania
-
BS in Athletic Training and Exercise Science from Waynesburg University
-
NASM-PES
-
Licensed Athletic Trainer
-
Certified in Graston Technique
Our Facility
contact us to start your life With teleo today
© 2017 TELEO PERFORMANCE